You can’t go wrong with a spaghetti Bolognese, perfect for kids and adults. But why not try something a little healthier, but just as tasty.

Swap your usual spaghetti for courgette you can make with a spiralizer or potato peeler, it’s lighter as well as full of fibre and nutrients. Rather than using a shop bought sauce, which can be full of sugar, try making one at home with fresh ingredients and lots of vegetables.