Keeping You Healthy This Winter: Coughs and Chest Infections
Colds and flu often cause a short-term cough or, in some cases, can be followed by a chest...
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Category: Winter Health
Top Tips for Winter Skincare
Colder weather and indoor heating can play havoc with your skin and even aggravate existing...
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Asthma in Winter: Five Tips to Keep it Under Control
Cold weather often comes with more than its fair share of health issues including colds, flu and...
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How to Look After Colds and Flu
It’s the time of year where colds and flu are becoming more common. So here’s what you need...
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Why Should I Get a Flu Jab?
It’s coming to the time of year when the weather turns colder, and we start to plan for Halloween,...
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How to Overcome Your Fear of Needles
With flu season coming up, you might be considering getting the flu jab to protect yourself from...
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Five Ways to Ease Symptoms of Bronchitis in Children
If you have a hacking cough along with the symptoms of a cold or sinusitis, you may have a chest...
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Cold vs Flu – What’s the real difference?
For many people it can be difficult to understand the difference between the common cold and the...
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Cold or Flu Symptom Checker
Not sure if you have a cold or flu? It can be difficult to tell the difference between these...
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Wellness Series with Cat Meffan
Exercise with Chessie King
