Four Benefits of Walking
Walking is a gentle, low-impact exercise that’s completely free. You could take a walk around your local park, along the beach, or just around the block. It’s also a great exercise to do with the family, why not...
Read MoreCategory: Exercise
10 Exercises to Fit into Your Day
Do you find it difficult to fit exercise into your day? Is going to the gym the last thing on your...
Read More
Staying active with asthma
There are currently 5.4 million people with asthma in the UK*. For those who feel well and keep...
Read More
Running for beginners
Many of us start a new form of exercise in the new year, including running. However if you...
Read More
5 Fun Ways to Get Fitter
Exercise is important for a healthy life style but we understand that it’s not usually at the top...
Read More
5 Healthy Ways To Fit Exercise Into Your Day
Maintaining an active lifestyle can be challenging, with never-ending work commitments, demanding...
Read More
Walking to improve your health
Everyday walking is beneficial to your health, whether it’s to your local shop, around the park...
Read More
Your Prescription
Save £300 on Genie+ Folding Scooter
2 for £9 Mix & Match on Solero
