How Can I Manage My Period Pain?
While most girls and women have period pain at some point in their lives, for one in 10*, it can...
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Category: Pain
Exercises for back pain
The best way to manage back pain is to stay active and continue doing regular exercise. But it can...
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Four Strengthening Exercises for Arthritis
Strengthening exercises for arthritis are important as they can help keep your muscles strong so...
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Our Guide to Exercising with Arthritis
Exercise is good for us: it keeps us supple, flexible and reduces the risk of illness. But it also...
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Top 5 Tips to Manage Pain at Night
We all know that a good night’s sleep is important for all aspects of our health and...
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Your Experiences of Living with Chronic Pain
We know that living with chronic pain isn’t easy, and sometimes you feel alone. That’s...
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Pain Relief: Choosing the treatment that’s right for you
According to News Medical, 85% of people with pain don’t receive the appropriate treatment. Living...
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Can cold weather make pain worse?
Have you ever thought arthritis and weather may be linked? Many people have found that cold...
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Can music really make us feel better?
We all recognise the power of music when it comes to our mood. Listening to certain songs can...
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Ask Your Pharmacist About: Pain
When you’re living with pain it can be difficult to know what’s the best treatment,...
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