Author: Nicole Taylor

7 foods to try for weight loss

A brand new breakthrough in weight loss, myDNA has developed an innovative DNA test which can reveal the best diet for you. Exclusive to LloydsPharmacy, the new Weight Management DNA Testing Kit helps you decide which diet may be best suited to your body and help you manage your weight. As well as finding out how your genes affect your ability to maintain and lose weight or why you may not feel full after eating, the personalised report also comes with sample menus to suit you. Perhaps your body is more suited to Mediterranean inspired meals or a protein-packed...

Read More

5 Myths About Asthma You Need to Stop Believing

Even though asthma affects 5.4million people in the UK, there are a huge number of misconceptions about the condition. Here, Asthma UK debunks myths about asthma. 1. You can’t die from asthma Recent research by Asthma UK found that 1 in 5 people in the UK do not think asthma can be fatal but in fact asthma is serious and three people die from asthma attacks every single day in the UK. “There’s a misconception that asthma isn’t a big deal, but every ten seconds someone is having a potentially life-threatening asthma attack”, says Dr Andy Whittamore, Clinical Lead...

Read More

How does your diet compare?

Have you tried to lose weight this year as one of your New Year’s Resolutions? Or have you got a special event coming up and you would like to manage your weight in preparation? Many of us have tried to lose weight at some point during our lives, and you wouldn’t be alone if you’re unhappy with your current weight. Did you know as many as 71% of UK women admit they’re currently unhappy with their weight, with 1 in 5 admitting they are always on a diet. In fact all of the women asked in a recent survey,...

Read More

Top Tips for Better Sleep

We spend around a third of our life sleeping*, but some of us find it trickier to doze off than others. If you’d like some help falling asleep or staying asleep, here are our top tips for better sleep. Seven Tips for Better Sleep 1. To regulate your body clock, stick to a sleep schedule, where you go to bed and wake up at the same time every day, even on weekends. 2. Create a relaxing routing right before bedtime and separate your sleep time from activities – especially ones that cause excitement, stress or anxiety – as these can make it...

Read More

Our Guide to Trips

Off to the park for a picnic, or going sightseeing, or perhaps going somewhere further afield for a holiday? We all enjoy a good trip, whether it’s close to home or a relaxing getaway. But to make sure everyone’s needs are catered for, it’s a good idea to plan ahead. Here’s our guide to days out and trips away. Days Out: As well as deciding on the best location, it’s important to look into travel and transport options euansguide.com is a really useful website that features disabled access reviews from disabled people and their friends and families. “The aim of...

Read More

Learn more about Diabetes

Learn more about Diabetes

Save £60 on Style+ Scooter

Save £60 on Style+ Scooter

2 for £9 on Solero

2 for £9 on Solero

Categories

Archives