Author: Nicole Taylor

Happy Pancake Day – Simple Slender Pancakes!

  Pancake Day is just one of those days where your healthy eating plan can go out of the window. Though it is tempting to gorge yourself, remember it can be difficult to get back into your weight-loss routine. But, it doesn’t have to be a day of unhealthy eating. We’ve got the perfect recipe from Protein World that will give you a tasty low-calorie, high-protein pancake. Plus, we have thrown in some healthy topping ideas for you to enjoy. Ingredients for 1 delicious pancake: 1 banana 2 eggs 2 scoops of Slender Blend – use any flavour you...

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Eating certain foods can lead to good sleep

One in three of us suffers from poor sleep1, with stress, computers and taking work home often blamed, leading to bad moods and lack of focus the next day. Regular poor sleep puts you at risk of medical conditions, including obesity, heart disease and diabetes – and it shortens your life expectancy1. Sleep expert, Sammy Margo, reveals five foods we should try and eat before we fall asleep and five foods we should avoid to get the recommended 8 hours1 of good-quality sleep. Five foods to eat before bed 1. Bananas 2. Honey 3. Almonds 4. Oats 5. Turkey Five foods...

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COPD (Chronic Obstructive Pulmonary Disease) Impact Test

Welcome to the COPD Impact Test™ This questionnaire will help you measure the impact COPD (Chronic Obstructive Pulmonary Disease) is having on your wellbeing and daily life. Your answers, and test score, can be used by you to help improve the management of your COPD and get the greatest benefit from treatment. You can always take your results to your GP, nurse or other healthcare professional so they can help you manage your condition. Please answer the following 8 questions and be sure to only select one response for each question. 1. Please select how much you agree with the following statement....

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Avoid a fragrance faux pas

If you’re looking for a new fragrance, for yourself or even for a loved ones Birthday, Christmas or Valentine’s gift, then you’ll appreciate just how tough it is to find the right one! Do you go fruity, or opt for a muskier scent? Deciding on a signature scent comes down to personal preference, but we at LloydsPharmacy have put together a few tips to help you find the best fragrance and avoid an awkward  fragrance faux-par!   Understanding fragrance More often than not a fragrance is made up of multiple layers; these layers are referred to as notes. Notes can...

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5 ways a medicine check up can change your life

Confused with the medications you have been prescribed? Have questions you forgot to ask? Need expert advice on how to take your medication? A Medicine Check Up at your local LloydsPharmacy can help you manage your medications and help you to change your life. We’ve put together different ways in which having a Medicine Check Up can help make your life easier. Put your mind at rest Worried your medicines may not be working? Or are the side effects from your medications causing you discomfort or pain? A Medicine Check-Up allows you to talk to a fully trained Pharmacist...

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2 for for £9 on Selected Solero Now

2 for for £9 on Selected Solero Now

Learn more about Asthma and COPD

Learn more about Asthma and COPD

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