Author: Nicole Taylor

Why you’re doing New Year’s resolutions all wrong!

When it comes to New Year’s resolutions, if you’ve managed to hold out for over a fortnight into January, you’re doing very well! However, we’ve reached the crunch point as 17th January is the most common date to give up on a resolution and it’s marked by Ditch New Year’s Resolutions Day. To help you avoid becoming a member of the quitters club, we’ve put together some top tips on how to do resolutions right. Here’s how to avoid being the person who ditches their resolutions: Set realistic goals LloydsPharmacy Pharmacist Alison Freemantle says “Set realistic goals and breakdown your...

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Simple Health News Years Resolution Ideas for 2020

It’s tempting to make a long list of resolutions when January comes around. But despite your good intentions, how many times have you caved in to temptation just a few days later? That’s why we’ve put together some easy New Years Resolution ideas for 2020 to help you. Instead of big, sudden changes, why not try taking smaller steps to reach your goal? Small changes can lead to healthy habits, and can have a big impact on your health and wellbeing. To help you get started, here are a few easy New Years Resolutions ideas you could try today that could...

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Top 10 Tips For Making Resolutions That Will Last All Year

After weeks of rushing around in the run up to Christmas making sure everything is prepared, the New Year is the perfect opportunity to focus on yourself. Part of that may be making a New Year’s Resolution or two or just taking the time to think about your health, and some changes you might want to try to make this year your healthiest yet. At LloydsPharmacy we want to help you make positive steps towards your health and lifestyle goals this year, that’s why we’ve pulled together our top 10 tips for helping you make resolutions that will last...

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Top Tips for Winter Skincare

Colder weather and indoor heating can play havoc with your skin and even aggravate existing problems. But help is at hand from your Pharmacist to help with winter skincare. Weather can affect your skin, especially when it turns cold. One of the problems is that humidity levels in winter are much lower than during the summer, even on rainy days. And when the humidity is very low, it can extract moisture from the skin, making it feel drier than usual. Central heating can make the air in your home very dry too. Thankfully there are several things you can...

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Asthma in Winter: Five Tips to Keep it Under Control

Cold weather often comes with more than its fair share of health issues including colds, flu and sore throats. If you are one of the 5.4 million people in the UK who have asthma*, cold air can bring on symptoms such as wheezing or coughing. Here’s our top tips on how to manage your condition this winter. Five Tips to Manage Asthma in Winter Take your medicine as prescribed and carry your reliever inhaler with you at all times – your preventer inhaler helps to build up protecting in your airways overtime so your lungs become less sensitive to your triggers,...

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